Meal Planning Made Easy with Sam’s No Frills- November 3

Wow…this year is flying by! We just turned the calendar to November and before you know it we will be saying good-bye to 2017. I checked the weather this morning and saw the mention of a possibility of flurries later next week. It’s finally time to start planning for some soups and stews and putting that slow cooker to good use! Don’t have all your ingredients for your favorite recipe? It’s Big Sale week at Sam’s No Frills which is a great time to stock up and make meal planning easy.

Besides meal planning, stocking up on your favorite pantry items when they are on sale is another great way to save money on your grocery bill. Once you begin paying attention to prices you will be able to recognize when a product is on sale for a really good price. I call that the “stock-up” price. Depending on the size of your family and how often you use that product, you may want to stock-up during a sale.

Beans, pasta, peanut butter, broth, soup, tuna….these are just a few of the items I like to stock up on when they are on a good sale. This week at Sam’s No Frills I grabbed Campbell’s Chicken Broth, Unico beans and pasta for my meal plan, but also picked up a few more to keep on my pantry shelf. Prices on grocery items can fluctuate a lot from week to week. One week peanut butter can be $2.99…and the next $6.49. You can save yourself a lot of money by paying attention to prices and then stocking up when they are on sale.

Here’s what we’re having this week…

Pork Roast, Mashed Potatoes and Carrots

Cheesy Chili Soup

Roast Chicken with Roasted Potatoes and Broccoli

Tuna Burgers and Caesar Salad

Pasta and Salad

Here’s what I bought:

Classico Pasta Sauce- $2.00
Campbell’s Chicken Broth- $1.00
Catelli Spaghetti Noodles- $1.00
Oceans Chunky Tuna (3) – $3.00
Unico Diced Tomatoes- $1.00
Unico Kidney Beans- $1.00
No Name Farmers Marble Cheese (not pictured)- $5.77
3 lb Farmers Market Carrots- $1.00
Dole Ceasar Salad- $2.00
Dole Ranch Salad- $2.00
Broccoli (2)- $4.00
Fresh Chicken Legs- $5.87
Pork Shoulder Roast- $7.59
Wonder Hamburger Buns- $2.47

Total spent- $39.70

 

Another way to save money on your grocery bill each week is to plan to have a few meatless meals. We are actually having three next week. I wasn’t thinking about that when I was making my menu, those are just meals we like and worked with what was on sale, but it can definitely make your meal plan more affordable as well.

You can watch my Facebook Live where I talked through the meal plan and also some meals I was prepping for our busy weekend…

I also picked up some fresh flowers for only $8.00…because they make me happy. 🙂

Do you guys stock up on any particular items when they are on sale? Have a meatless Monday each week ? Leave a comment and let me know. Have a great weekend! 🙂

*This post was sponsored by Sam’s No Frills, but all opinions are my own.

About Jennifer

Jennifer Naugler is the owner of Simple Local Life Media. When she's not working, she enjoys cooking, gardening, visiting farm markets and thrift stores and spending time with her family. Coffee is life.

3 Comments

  1. Patricia

    We always stock up the essentials when they are on sale. I agree why pay 6.49 for peanut butter if you can buy it for 2.99. Thanks Jennifer for your post, they are always helpful 🙂

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